Devastation, destruction, humiliation, and feelings of being stripped at the core level of all emotions, and what you knew to be true...

Manifestation and magic are on tap for this energy. But, what does that really mean? We are all tired and frustrated as these past two...

This last year was more of having to conform. We are not creatures that like to be told what to do. We want what we want when we want it....

We are all in transition all the time. As humans, all we can bank on is that change is coming….all the time. I, myself, have bucked this...

The human perception sees everything as a threat: fight or flight. The trauma responses are about keeping us safe. We have a hard time...

We live in the information age. We have ways to communicate that are mind boggling to this Gen X’er. The media, music and internet are...

Do you have a hard time being on time? Do you have technical issues ALL the time? Do you struggle with organization, clutter, and chaos...

We are all looking for love. We are all brought up on the fairytale romance and the idea of prince charming…Disney made an empire off of...

SCARED February 12, 2017Leave a comment I sit here with a knot in my stomach. I am trying to start this Spiritual based business, and...

We talk a lot about healing our wounds. Letting things go. Walking away. Forgetting the past. But let us be honest, it is NOT that easy....

The sense of one’s own value or worth as a person; self-esteem; self-respect: self-worth as defined by Dictionary.com. Growing up this...

“Number 7 resonates with the vibrations and energies of the ‘Collective Consciousness’, faith and spirituality, spiritual awakening and...

The idea that you could observe your thoughts was a novel concept to me. I thought that my thoughts were me. Who I was. When I started...

Today is a day of reflection. Only through reflection can we know where we are going. Take time to look at what has been, recognizing,...

We grew up in a culture of competition to achieve more and better than your neighbor. We were taught to do better than your parents. We...

Dictionary.com’s second definition of victimization is “the act or fact of blaming others for the hardships one encounters in life.”

Yesterday, I was driving along to go to a quiet spot and sit by the lake, my happy place. Driving to the location about twenty minutes...

April 24, 2021Edit How do you let go? You have held on to the idea that someone or something was to blame for your present situation. You...

May 14, 2021Edit We all have those hurts that are held on to in our thoughts and heart. For some of us, we can not get away from the...

February 12, 2021Edit Really getting clear with ourselves about our traits, foibles and what makes us who we are….can be revealing. And,...