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My Path to Happiness
A Personal Reflection on Spiritual Guidance and Well-being For much of my life, I searched for happiness in the usual...
Melissa L Watkins: Guidance 311
Aug 63 min read
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Emotional Neglect: Understanding the Impact and Three Powerful Paths to Healing
A Journey Toward Wholeness, Self-Compassion, and Empowerment Emotional neglect is a silent wound, often invisible to the outside world,...
Melissa L Watkins: Guidance 311
Jul 234 min read
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How I Created Guidance 311: Surviving Alcoholism and Narcissism
It would be almost to my thirties that I would have my first long-term relationship. Â I met him when I was 28 years old, and we became pregnant almost immediately.
Melissa L Watkins: Guidance 311
Jul 175 min read
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Why You Are Here: Divine Directive
Each time I step away from writing, teaching, and creating my business, I get called back. I have been sharing my intuitive gifts for...
Melissa L Watkins: Guidance 311
Apr 283 min read
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How to Reclaim Yourself After Narcissistic Abuse from Your Partner
Unfortunately, the Empath/Narcissist connection is the most devastating relationship because of the strength of the attachment.
Melissa L Watkins: Guidance 311
Mar 186 min read
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What is Shadow Healing and 5 Ways to Self-Heal Trauma
Healing from such experiences requires a profound journey inward. It involves learning to love oneself...
Melissa L Watkins: Guidance 311
Mar 115 min read
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"How Can You Tell If You've Healed? 3 Signs to Look For"
When you are working the shadow aspects of yourself, you are addressing the negative aspects that have been locked in within you.
Melissa L Watkins: Guidance 311
Mar 43 min read
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Breaking the Pressure Cooker Mentality: How to Raise Your Self-Worth
Life can feel like living inside of a pressure cooker if you are always focused on having more. Society, advertising, the next door...
Melissa L Watkins: Guidance 311
Jan 27, 20243 min read
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Calling All Addicts: How to Heal Yourself 4 Keys
Addiction is insidious. It takes away the essence of who you are. You cannot sense your true nature. You become a victim to the craving....
Melissa L Watkins: Guidance 311
Dec 17, 20234 min read
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Why Judging Yourself Doesn't Work!
This has been being brought to my awareness lately...how much I am judging myself, others, and expectations of what I thing "they" should...
Melissa L Watkins: Guidance 311
Nov 3, 20233 min read
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The One Change I Made for Happiness to Spread to Every Area of My Life
I have had a few clients come to me disappointed with their healing session(s). They have not experienced relief in the way that they...
Melissa L Watkins: Guidance 311
Jul 14, 20234 min read
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10 Ways You Are NOT Ok: Emotional Survival Mode
Emotional survival has developed your clairsentience. You can read a room, person, and situations clearly. This has become how you...
Melissa L Watkins: Guidance 311
May 15, 20232 min read
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3 Ways to Develop the Third Eye Connection
Love is the frequency of the Universe. We resonate at a frequency that is tied to our emotions, thoughts, physical and energetic...
Melissa L Watkins: Guidance 311
Mar 27, 20232 min read
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3 Steps to Having Magic in Your Life Everyday
Bottom of the barrel is where we find ourselves repeatedly when you keep doing the same thing expecting a different result. We create...
Melissa L Watkins: Guidance 311
Jan 30, 20232 min read
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Twin Flame: 2 Outcomes of the Empath/Narc Connection
The feeling of this connection is all consuming, visceral, and instinctual. We know this person/energy on an instinctive level. It is the...
Melissa L Watkins: Guidance 311
Dec 26, 20224 min read
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Soul Mate Connection Through the Lens of the Empath/Narc Relationship
Finding someone special, connecting on another level, and believing in love. This is what a soul mate connection feels like. And we all...
Melissa L Watkins: Guidance 311
Dec 22, 20224 min read
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3 Reasons Why the Empath/Narcissist Relationship
Love is all we want. As humans the connection is vital to our survival. Relationships in all forms are where we thrive and grow. Romantic...
Melissa L Watkins: Guidance 311
Dec 5, 20224 min read
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3 Steps to Survive This Eclipse Season
We are in the energy of transformation that is bringing out a more authentic version of ourselves. Aspects of our shadow or traumatized...
Melissa L Watkins: Guidance 311
Nov 4, 20222 min read
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Libra New Moon: New Dimensions Opening Up
We are hearing a lot about ascension and vibrational frequency, especially in this energy of the last part of 2022. These last few weeks...
Melissa L Watkins: Guidance 311
Sep 20, 20223 min read
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Raising Your Frequency and What it Means to Your Life Now
Spiritually awakening is unprecedented. There is no precedent. We have no idea what it is or will look like in every case. Each instance...
Melissa L Watkins: Guidance 311
Sep 13, 20223 min read
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