Burden, on the outside, lost, unseen, no one paying attention, my needs not important, sad, small, insignificant…these were the way I felt my entire childhood. The overarching energy was alcoholism. My generational imprint started with addiction. My mother the child of an alcoholic with addiction issues around sugar. My biological father, who was an alcoholic my whole childhood. And my dad, who had overcome his relationship with alcohol before he met my mother. Emotional negl

As 2025 draws to a close, we are invited to pause, reflect, and turn inward. True transformation begins not with the world around us, but from the depths within. Reflection acts as the catalyst for breaking cycles and fostering genuine change. Without conscious self-examination, we are destined to repeat the same patterns, unable to step into the abundance that awaits us in 2026.

Healing from such experiences requires a profound journey inward. It involves learning to love oneself...