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RECOGNIZE, RELEASE AND RESTORE
Dictionary.com’s second definition of victimization is “the act or fact of blaming others for the hardships one encounters in life.”
Melissa L Watkins: Guidance 311
Jul 6, 20214 min read


What Gratitude Got Me
Yesterday, I was driving along to go to a quiet spot and sit by the lake, my happy place. Driving to the location about twenty minutes...
Melissa L Watkins: Guidance 311
Jul 4, 20213 min read


RELEASE: ANY NEGATIVE BELIEF SYSTEM
April 24, 2021Edit How do you let go? You have held on to the idea that someone or something was to blame for your present situation. You...
Melissa L Watkins: Guidance 311
Jul 2, 20213 min read


5 WAYS TO ELIMINATE TRAUMAS AND DRAMAS
May 14, 2021Edit We all have those hurts that are held on to in our thoughts and heart. For some of us, we can not get away from the...
Melissa L Watkins: Guidance 311
Jul 2, 20213 min read


RECOGNIZE, RELEASE AND RESTORE
February 12, 2021Edit Really getting clear with ourselves about our traits, foibles and what makes us who we are….can be revealing. And,...
Melissa L Watkins: Guidance 311
Jul 1, 20213 min read


RESTORE: BRINGING YOU INTO ALIGNMENT
March 1, 2021Edit What is Restore? We grew up in a culture of competition to achieve more and better than your neighbor. We were taught...
Melissa L Watkins: Guidance 311
Jul 1, 20212 min read


HOW TO STOP SNEAKY SELF-SABOTAGE
May 12, 2021Edit OH Good Lord! I was out with my kid getting breakfast and I walked into the diner and looked around and I caught the eye...
Melissa L Watkins: Guidance 311
Jul 1, 20213 min read
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