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Guidance 311

Reveal the Divine Purpose of Your Life

Welcome to Guidance 311, a unique Spiritual Medium in Upstate New York.

  • Medium Readings


  • Energy Healing


  • Classes


  • Living In Love Community to join my tribe


What working with me is like:

(Whether you known me, found me on social media, or have become acquainted with me)


✅ integrity - I take my connection very seriously and strive to relay messages in the best way. 

✅ confidentiality - what happens in a session stays in a session.

✅ non-judgment - everything you share is received at face value, and I will not judge as we all make choices and decisions at the time that we make them that we feel are the best at that moment.

✅ support - I am here to support you on your journey through guidance from your higher self and how you decide to use the information is completely at your discretion.

✅ compassion - I strive to bring compassion into each interaction as I know that who is working with me is in someway struggling and  my goal is to be beneficial in whatever interaction we are having: medium session, intuitive guidance session, IET session, class, meeting, etc.


Blessings, M xo


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Melissa L Watkins

Medium, Author, Teacher, Energy Healer

Hello, my name is Melissa L Watkins, Intuitive Coach, Medium and the Founder of Guidance 311. I am clairvoyant, clairsentient, clairaudient, and claircognizant. My gifts are multi-faceted, as I connect with spirit.  I am also an Empath, who is able to feel the emotions of others’ and reading the "field" of energy that is all around us, helping me to relay messages with understanding and clarity of the best way for it to be received.

  • Offering clarity and support where you need it at this time: family, relationship, career, and more.


  • Connecting with loved ones to ensure their happiness and receive messages.


  • Transforming your "issues in your tissues."


  • Diving into Past Lives.


  • Uncovering themes and patterns to be released into manifesting your best life.


  • Empath/Narc Relationship Dynamic


  • Learning how to act and trust in your own intuition.


  • Animal Support and more!



As a Master Instructor with Integrated Energy Therapy®, I am able to help you transform your traumas and dramas to live a happier and healthier life: emotionally, spiritually, mentally, and physically. And, my true passion is tapping into my education background in helping you to connect to spirit through helping you to develop in to living authentically. I am looking forward to be a part of your journey of awakening to the Divinity within. Join me!

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Join My Tribe

In this community we will learn to:

*navigate energy

*heal ourselves: traumas and dramas

*the Empath/Narc dynamic

*manifest our desires

*build connection to our spirit guides

*and develop our intuition that will allow us to trust and act on the information.

As a Master Instructor with Integrated Energy Therapy®, I am able to help you transform your traumas and dramas to live a happier and healthier life: emotionally, spiritually, mentally, and physically.

And, using the Compassion Key® we use a self-directed compassion process toconnect with, heal, and integrate the wounded aspects of yourself so that yoursoul's pure light can shine through into every aspect of your life. People whowork with The Compassion Key® often report miracles in their financial life,relationships and health, greater alignment with their purpose, and feelings oflightness, relief and a coming home to their true self.

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Guidance 311 App

Spaces by Wix

An app for your phone or tablet to book a service on the go, to contact me when you need to, or get alerted when I drop a new blog. Or I schedule a Live Event or Host a Free Guidance Gathering. Ease and Convenience. Click the button to download today!

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